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Herbs for Stress (Online)

$40.00

This class is focused on the powerful role herbal remedies can play in managing stress and promoting resilience. Participants will explore a range of lifestyle practices and herbs that help the body adapt to physical, emotional, and mental stress. The class delves into how these herbs support the nervous system and encourage a sense of calm and focus. We will discuss teas, tinctures, stress-relief blends, infused oils, and salves. We’ll discuss safety and dosage. This class is perfect for those seeking natural ways to navigate the demands of modern life, providing tools to cultivate increased inner balance and well-being.

March 13th

6:00 – 8:00pm

Online

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