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BHC Blog

Keneuoe is an Oakland Herbalist
Alumni Series

Alumni Series: Keneuoe

This month’s Alumni Spotlight is shining on Keneuoe, an herbalist and therapeutic chef based out of Oakland, California!

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The Benefits of Motherwort
Herbal Knowledge

The Benefits of Motherwort

Known in the herbal world by its scientific name, Leonurus cardiaca, Motherwort is one of our primary anxiolytics in the clinical herbal space. It is

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How to Make a Tincture using fresh herbs - folk method- green plants in a mason jar
Herbal Knowledge

How to Make a Folk Tincture

How to make a tincture with herbs: mix alcohol and herbs and wait 2 weeks time. This is a folk extract method using cleavers as a springtime tincture example

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