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BHC Blog

Prickly Ash Uses
Herbal Knowledge

Herbs Uncovered: Prickly Ash

Prickly Ash, Zanthoxylum americanum, is used for cold, wet conditions, pain, heart support, and it’s great topically – plus a mouthwash recipe.

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A bouquet of dandelions in a glass jar on a wooden table
Herbal Knowledge

Dandelion Monograph

Curious about the medicinal benefits of dandelion root, leaf, and flower? Check out our Dandelion monograph to learn more about this plant!

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hormone balance naturally
Uncategorized

Achieving Hormone Balance Naturally

Hormone balancing is a hot topic these days, and it’s not without good reason. Our hormones are one of the main ways that our body communicates with itself, sending cues and signals to keep things in balance and ensure that our systems function properly.

From your endocrine, and nervous, to reproductive systems – hormones are responsible for so much of what our bodies can do, and when things fall out of balance, we often start to see signs that clue us in. Some of our favorite herbs to help keep things in check: bitters and adaptogens!

Want to learn more about our top herbs to start supporting hormone health? Check out our blog to learn more. Wanting to take your studies even deeper?

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Herbal Knowledge

Herbs and Rituals of May Day and Beltane

Have you ever wondered where the flower crown comes from? It’s from May Day – along with a several other flower-focused rituals. Here’s where you can learn about the beautiful Beltane.

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