Hormone balancing is a hot topic these days, and it’s not without good reason. Our hormones are one of the main ways that our body communicates with itself, sending cues and signals to keep things in balance and ensure that our systems function properly.
From your endocrine, and nervous, to reproductive systems – hormones are responsible for so much of what our bodies can do, and when things fall out of balance, we often start to see signs that clue us in. Some of our favorite herbs to help keep things in check: bitters and adaptogens!
Want to learn more about our top herbs to start supporting hormone health? Check out our blog to learn more. Wanting to take your studies even deeper?
Lavender is one of the best know herbal allies! Learn how to grow this plant medicine plus 5 creative ways to use lavender.
The past year has us isolating at home staring into computer screens, so our founder, Pam, decided to add nature immersion Earthing trips.
This month’s Alumni Spotlight is shining on Keneuoe, an herbalist and therapeutic chef based out of Oakland, California!
Known in the herbal world by its scientific name, Leonurus cardiaca, Motherwort is one of our primary anxiolytics in the clinical herbal space. It is one of our go-to allies of the heart for both physiological and emotional support. Benefits and Uses of Motherwort One of the most common Motherwort uses is to naturally support […]
How to make a tincture with herbs: mix alcohol and herbs and wait 2 weeks time. This is a folk extract method using cleavers as a springtime tincture example
This month’s Alumni Spotlight is shining on Anna Marie Beauchemin, a clinical herbalist who went through our program and started her a clinic of her own!
Did you know that all of our teachers have gone through our long term program? Here’s how they go from student to clinician to herbal teacher.
This month’s spotlight is on Adriana Ayales. She came across BHC and then fell into herbal business ownership with Anima Mundi.
Quick TCM bath recipe from Alumni, Paz Vizcarra. The three herbs you need for a skin revitalizing bath: ginseng, rose, and astragalus.
