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Alumni Series: Natalie Milton

Natalie Milton is bridging the gap between pharmaceutical and herbal medicine. She graduated BHC’s Foundations, Therapeutics, and Clinical programs in 2023, and has since started a consultation practice as an herbalist and functional medicine practitioner. You can find more information about her practice here. What are your sun, moon, and rising signs? Capricorn sun, gemini […]

Are you Resting Well?

You know sleep is important– but do you know why it is so important? Poor sleep impacts focus, hormones, cravings, mood, bloody sugar, memory, anxiety, immunity, creativity… The list is endless. Every single process of the body is affected by sleep! Throughout the different sleep stages, the body is able to perform deep repairs to […]

5 Questions for Garden Club Instructor Sami Graf

1.    Tell us a little bit about Feral Folk Farm and what you do there:  We are a small farm growing medicinal herbs, cut flowers and food. The aim is to tend the land we live on with love and respect. Making sure to always consider the needs of the plants and creatures that live here with each decision we make. Our […]