Herbal Support for Neurodiversity
Join us for a class taught by herbalist L. Leland on how herbs can support people of all ages with neurodiversity. Topics will include introductions to herbal allies, simple preparations you can do at home, lifestyle recommendations, and some considerations when using herbs alongside pharmaceuticals. We’ll discuss strategies that can help regulate our nervous systems, help us deal with stress and anxiety, nourish our bodies, offer sleep support, and help our minds focus.
As a member of the neurodiverse community herself, Leland is grateful for the opportunity to teach supportive methods and to create a stigma-free space for discussing this important topic.
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